Prioritize Health & Wellness During Business Travel in San Antonio
San Antonio is Both a Historic and Holistic Meeting Destination
Conference travel offers exciting opportunities to connect with colleagues, stay informed about industry developments, and explore new destinations. However, conference itineraries can quickly become overwhelming and tiring.
San Antonio provides a unique business travel experience, blending both historic attractions and holistic wellness. The city offers walking trails, yoga events, and top-ranked spas for travelers to unwind after long days of meetings and recharge in between conference sessions.
Discover ways to prioritize health and wellness during your business trip in San Antonio.
Get a Breath of Fresh Air Between Meetings
Reconnecting with nature can be a greater energy boost than a cup of coffee. The San Antonio River Walk offers 15 miles of winding trails offering a convenient place to walk, bike, or ride a barge while catching a breath of fresh air under the shade of towering cypress trees.

Additionally, Hemisfair Park sits across from the Henry B. González Convention Center. A stroll in the park is the perfect opportunity to reflect between conference sessions.

If you have a longer break, take the short trip to the Japanese Tea Garden, a tranquil oasis tucked into Brackenridge Park, known for its lush landscaping, koi-filled ponds, and a dramatic 60-foot waterfall. Winding stone paths and bridges guide visitors through shaded gardens, historic structures, and peaceful lookout points.
Yoga in Nature
San Antonio’s year-round favorable climate provides the perfect opportunity for outdoor yoga events.

Yoga at Confluence Park takes place every Sunday morning under the iconic Confluence Park pavilion that sits at the banks of the river.

Yoga Under the Stars at Pearl takes over the Pearl lawn from April through December every Thursday night for a relaxing evening ritual.

Yoga at The Good Kind is a local tradition that takes place every Sunday morning before The Good Kind’s healthy and hearty Sunday brunch service.
Unwind and Recharge at the Spa
A little R&R on a business trip can go a long way. Many San Antonio hotels offer world-class spas on-site for business travelers and event attendees to take advantage of.

Mokara Spa is San Antonio’s only four-star spa, offering world-class services including massages, body treatments, facials, manicures, pedicures, and hair care. This is the perfect spot to mentally prepare before delivering a keynote speech.

Thompson Hotel Spa provides more than a spa day. It is its own vacation destination. Enjoy access to relaxation areas, eucalyptus steam room, sauna, and the exclusive pool deck. What better way to recharge after a week of meetings?

The Spa at Hotel Contessa is a tranquil, renovated wellness retreat located right on the River Walk. It combines inventive treatments — including Ayurvedic-inspired services and organic skincare — with a serene atmosphere designed to help guests unwind and reset.

Nestled in San Antonio’s lush Hill Country, The Spa at Éilan offers a serene, upscale retreat from the hustle and bustle. With an elegant, Tuscan-inspired design, the full-service spa emphasizes both luxury and nature.