Reiki & Restore with Nakita!
Settle in for a 90 minutes group session of restorative yoga paired with the energetic healing practice of reiki. This session is all about cultivating well-being and self-care through the use of restful postures, breathing practices, passive stretching, and reiki energy work. This session will finish with an extended crystal singing bowl savasana. Each aspect of this carefully structured practice builds upon physical, psychological, social, and spiritual wellness as we create space for you to let go of what no longer serves you and be left feeling energetically balanced and relaxed.About your Instructor::
Hi, I’m Nakita! Professionally I am a Reiki Master, 500 hour registered yoga teacher, certified sound healer, and licensed massage therapist. Personally I am a barefoot hippie that loves music, yoga, laughter, and dogs. I am excited and grateful for the opportunity to hold space for all people to get in touch with their inner truth; while simultaneously working to let go of cultural conditioning, past trauma, and everyday stresses. My hope is that you enter a space of warmth and love, and leave feeling empowered and confident to continue moving forward on your journey.