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San Antonio, TX POUND Pro Training

octubre 2 @ 9:00 am - 5:00 pm
B L0328 Edit

POUND® is the world’s first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Join us for this incredible 8-hour training that looks, feels, and sounds like nothing you’ve ever experienced before.

A little about training:

Get warmed up with an electric master class led by your ICON

Discover the secrets and the science behind POUND’s results-based formula and how to construct a class for all ages and stages
Sweat, sculpt and rock as you break down choreography, techniques, and key teaching concepts

Get an inside look at The Label, your exclusive online instructor portal with ongoing choreography and everything you need to launch and prompt your classes

Join the band and connect with your future POUND Pro Family–a global community supporting each other and making noise around the world

Register & Receive:
ACE: 0.8 | AFAA: 7 | Canfitpro: 4 | REPS: 6 | NASM: 0.7 | Fitness Australia: 5 | NAFC: 0.9 | BCRPA: 7
The official POUND Pro Training Guide
6 complete tracks of choreography
One month FREE access to The Label, our online instructor network
Certificate of Completion, a set of Ripstix®, and the permission to rock!


octubre 2
9:00 am - 5:00 pm
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POUND – Rockout. Workout
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Gold’s Gym Bandera Trails
11820 Bandera RD Ste 105
Helotes, TX 78023 United States
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