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Intro to Flexibility (All levels)

marzo 3 @ 6:00 pm - 7:15 pm
Price: $15
A woman in white body paint balances her body on her arms

Description: Safely stretch your body in this functional flexibility class through proper technique and strengthening exercises to support your muscles while stretching. This class focuses on active and passive stretching with gentle pressure and calm breathing. This class will help you find new ways to stretch and find greater range of mobility. In addition, stretching can help release mental stress and physical toxins.

Students who have previously enrolled in this series will continue to build on the material already covered.

Prerequisites: Open to everyone! No experience necessary.
Schedule: This series class meets once per week on Tuesdays from 6:00-7:15 PM.

Please note that there is a $15 registration fee for all new students.

Detalles

Fecha:
marzo 3
Hora:
6:00 pm - 7:15 pm
Precio:
$15
Categoría del Evento:
Evento etiquetas:
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Página Web:
http://aerial-horizon.com

Organizador

aerial horizon
Teléfono:
2109087816
Email:
frontdesk@aerial-horizon.com
Página Web:
http://aerial-horizon.com

Lugar

Aerial Horizon
6203 Krempen Ave, Suite 101
San Antonio, TX 78233 United States
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Teléfono:
(210) 908-7816
Página Web:
http://aerial-horizon.com/