Fitness on the Plaza: Pilates Body
University Health System Fitness on the Plaza presents Pilates Body with InBalance.
Free event for all ages!
All of our inBalance favorites wrapped in one 55-60 minute class! Dance, pilates, barre and yoga…iit’s all covered in this interval based class.
Our signature dance cardio class covers a variety of genres including hop hop, ballet and jazz, and combines this with serious body sculpting and strength building movies using weights, balls, bands and more.
This class has got it all! We take a contemporary approach to aligning and sculpting the body through a unique sequencing of movements, built-in intervals, designed to make you sweat and boost your metabolism for hours after the workout is finished.
This class creates an addictive synergy of mind, body, and spirit!